Monette Van Lith
Balancing Career and Family
What kind of coaching I do:
• Parents (solo or coupled)
• Corporate Training on Balancing Work and Personal Time or Balancing Career and Family
As a work/life balance coach, I help my clients to:
Become aware of strengths and challenges
Map obstacles and the starting point for effective change
Identify goals and envision a desired future
Agree on how goals will be measured, and in what timeframe achieved
Find practical strategies to overcome obstacles
Check in regularly to stay on track
With my results based coaching,
this is what you get:
A balanced and integrated life where everything gets its due attention and priorities are clear.
Transform your work-life balance
Peace of mind with systems in place to do the heavy lifting of every decision-making and problem-solving.
Identify and prioritize what
can be sacrificed
Wake up every day with energy and enthusiasm to enjoy work and family time.
Develop confidence and overcome procrastination
The ability to be present and focused when at work or at home, without any guilt or fear of missing out.
Confront and release the weight of parental guilt
Being clear about what truly matters to you.
Gain clarity about what
truly matters to you
Transitions of any kind can cause stress leading to decreased productivity and engagement. Some examples of challenging transitions include:
A change in the family: a new baby, a divorce, caring for an elderly parent
Returning to work after parental leave or a leave of absence
An increase in responsibilities at work and/or at home
Post-Covid adjustments at home and at work