Monette Van Lith
Life Coach
Balancing Career and Family
What kind of coaching I do:
• Individuals
• Parents (solo or coupled)
and
• Corporate Training on Balancing Work and Personal Time or Balancing Career and Family
As a work/life balance coach, I help my clients to:
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Become aware of strengths and challenges
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Map obstacles and the starting point for effective change
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Identify goals and envision a desired future
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Agree on how goals will be measured, and in what timeframe achieved
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Find practical strategies to overcome obstacles
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Check in regularly to stay on track
With my results based coaching,
this is what you get:
A balanced and integrated life where everything gets its due attention and priorities are clear.
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Transform your work-life balance
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Peace of mind with systems in place to do the heavy lifting of every decision-making and problem-solving.
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Identify and prioritize what
can be sacrificed
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Wake up every day with energy and enthusiasm to enjoy work and family time.
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Develop confidence and overcome procrastination
The ability to be present and focused when at work or at home, without any guilt or fear of missing out.
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Confront and release the weight of parental guilt
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Being clear about what truly matters to you.
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Gain clarity about what
truly matters to you
Transitions of any kind can cause stress leading to decreased productivity and engagement. Some examples of challenging transitions include:
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A change in the family: a new baby, a divorce, caring for an elderly parent
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Returning to work after parental leave or a leave of absence
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An increase in responsibilities at work and/or at home
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Post-Covid adjustments at home and at work