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Monette Van Lith


Life Coach

Balancing Career and Family

Align and Integrate Your Work, Family and Personal Life

Reignite the Joy in Both Your Career and Parenting

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Who Do I Work With:


• Parents: solo or as a team 

• Companies: offering employees Training on Balancing Work, Family and Personal Wellness


As a work/life balance coach, I help my clients to:

  • Become aware of strengths and challenges


  • Map obstacles and the starting point for effective change


  • Identify goals and envision a desired future


  • Agree on how goals will be measured, and in what timeframe achieved


  • Find practical strategies to overcome obstacles


  • Check in regularly to stay on track

With my results based coaching,
you can expect:

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A balanced and integrated life where everything gets its due attention and priorities are clear.

Transform your work-life balance

Peace of mind with systems in place to do the heavy lifting of every day decision-making and problem-solving.

Identify what's most important and remove distractions 

To wake up every day with energy and enthusiasm to enjoy work and family time.

Develop confidence and overcome procrastination 



To be present and focused when at work or at home, without any guilt or fear of missing out.

Confront and release the weight of parental guilt


To be clear about what truly matters to you.

Gain clarity on your purpose and priorities in your current chapter of life

Transitions of any kind can cause stress leading to decreased productivity and engagement. Some examples of challenging transitions include:

  • A change in the family: a new baby, a divorce, caring for an elderly parent


  • Returning to work after parental leave or a leave of absence


  • An increase in responsibilities at work and/or at home


  • Post-Covid adjustments at home and at work



Are you ready to explore coaching?

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